EXPLORE MY SERVICES

By defying societal norms and finding their own inner guidance 

I teach  millennials how to thrive

I'm all about helping you find alignment in your life!

WITHOUT FEELING PRESSURE TO FOLLOW THE EXPECTATIONS OF SOCIETY. 

In late 2018, I went through a rough breakup, I was beyond miserable in my job, navigating a lot of uncharted territories, and was so emotionally disconnected from myself that I thought I needed to be professionally diagnosed (thanks, Google). This went on for over a year, until I hit my breaking point.

In the process, I learned how to shift my perspective through meditation and rebuild my relationship with myself. Now, I know the real me. I know what makes me tick, what my creativity is, what my desires are, and how to bring them to fruition. I’m happier in my relationships, I’m working my dream job, and I wake up each day feeling grateful and aligned. Not to mention, I started the business I never thought I'd be capable of. My goal is to help YOU get back into alignment with yourself and stop checking the boxes that society lays out for you to follow, and instead trust yourself and rediscover what it means to thrive.


In early 2020, I basically hit an all-time low.

How did I get here?!

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- Matthew K.

Cayla is a joy to work with. She is so easy to talk to and has genuinely great advice around self-discovery. I felt like she always listened to what I had to say. I highly recommend working with her! 

- Suzy B.

Thank you for EVERYTHING, Cayla!!! You are amazing, and are making a majorly positive difference on our planet! Just know that you have made a wonderful impact on my life! 

- Laura M.

As always, it’s so good you connect with you, Cayla. Your questions encourage self reflection for a possible forward moving direction, which is so helpful.