In early 2020, I basically hit rock bottom.
I had spent the years prior to that bouncing in and out of a relationship - one that I felt I was supposed to be in, because it was so seemingly perfect on paper. I let my worth be defined by other people, my job performance, how much weight I could deadlift, or how many likes my posts got. In 2019-2020, things went downhill further. I struggled with anxiety, codependency, a lot of anger, and A LOT of emotional baggage. I STILL hadn’t figured it out.
I was so unclear on why I was acting and feeling the way I was, and I had no idea what my purpose here on earth was. It sucked.
MY STORY
Instead of being impulsive, I went to my car and randomly decided to try meditation. I’d never meditated before, but something inside of me kept calling me to do it - so I did. The second I stepped out of that car 10 minutes later, something shifted inside of me. It was the first time in my life where I actually turned inward and asked MYSELF what I wanted and needed vs. seeking that security externally, and listening to the noise of society, which is a very “damned it you do, damned if you don’t” vibe, if ya ask me.
I felt the urge to walk out of my job and never come back.
One Day, I Was On My Lunch Break And
And I no longer rely on others to show me the way. Instead, I just listen to ME. I meditate daily, I practice gratitude, and I have a routine that allows me to honor myself and my boundaries. I’ve shifted my perspective and now, I’m here to help you do the same.
You may be standing in my shoes – that place where I was before I sat in my car and meditated that day. And if so, please know you’re in the right place.
After learning how to love & connect to myself
I’m no longer threatened by the expectations that are unspoken for so many of us.
There’s only one way to figure out what that is, and it’s rebuilding your relationship with yourself. It’s turning inwards. It’s quieting the outside noise so you can get back into alignment. All the answers are already within you, and I’m here for you whenever you feel called to start that journey.
BECAUSE YOU KNOW YOU HAVE THIS HIDDEN POTENTIAL.
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